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How Can I Improve the Whiteness of My Teeth?

woman smiling with perfect teethHave the years of coffee or tea drinking finally caught up to you?

Are you concerned about the image of the person with the yellow teeth smiling back at you in the mirror?

Your once pearly white smile you were once proud to show off is now concealed and hidden from the world. You no longer feel comfortable being in pictures and you’re careful when smiling and laughing in conversations with friends.

You want to reverse the discolored damage done to your smile that your diet preferences have caused.

Besides the obvious abandonment of foods and drinks (yes, your beloved coffee) that have been known to stain teeth, what are other methods of whitening teeth?

Types of Teeth Whitening

You’ve likely seen or heard about at-home teeth whitening. These kits are sold in most grocery stores. There are two common types: trays and strips.

With at-home teeth whitening trays,

At-home teeth whitening strips contain sticky, clear, thin, plastic strips that are placed onto the outside surface of your teeth. The sticky part of the strip contains a diluted bleaching agent that lifts stains out from weakened tooth enamel.

Both these at-home teeth whitening methods are inexpensive, convenient and can be done in the privacy of your own home.

The downside to these at-home teeth whitening methods is that the results are gradual, taking months to see noticeable improvements in the color of one’s teeth.

The whitening, bleaching agent can also irritate the gums, causing slight discomfort and both methods can be messy and frustrating to be done properly if you don’t follow directions.

An alternative to the at-home teeth whitening is professional teeth whitening done at the dentist office.

A professional teeth whitening can be done on as little as 30 minutes and patients can walk out the door with noticeably whiter smiles.

When you get your teeth whitened at the dental office, the dentist uses a more highly concentrated bleaching agent that is activated by UV lighting. The immediate whitening of the bleaching agent when exposed to the UV light means your teeth will be dramatically whiter within minutes.

The expertise of the dentist ensures that neither the whitening bleach or UV light will neither damage or irritate your gums and other tissues in the mouth.

While professional teeth whitening at the dental office produces immediate, significant results, it is more expensive and you’re required to make an appointment and go into the dental office.

If you’re not in a hurry or simply want to halt further yellowing of your teeth, you can heed the advice you’ve been hearing to stop eating and drinking foods and drinks that stain teeth.

You can also buy teeth whitening toothpaste and mouthwash to use twice a day.

A white smile can make you happier, healthier and more confident.

LeDowns Dentistry has been whitening smiles and changing lives in Denver area for years. Call us today and let our expert dentists help you regain your white, beautiful smile.

How Flossing Can Change Your Life

woman flossing her teethIf you’re like most Americans, you have a hard time flossing on a regular basis. It’s been reported that only 30 percent of the American population flosses regularly. Why is it so hard for people to floss their teeth? For some, it’s just another inconvenient thing to do right before bed. For others, it’s because it hurts to floss.

While all of these seem like valid enough reasons not to floss, you might not be aware how dangerous it is for your oral health. Brushing your teeth doesn’t get rid of all the leftover food or plaque, especially in hard-to-reach places. If you aren’t able to clean that away, your teeth have a much higher likelihood of suffering from tooth decay. Flossing can change that.

The Benefits of Flossing

Flossing helps you reach those tucked away corners and crevices in your mouth and in between your teeth where food and bacteria like to lurk. Brushing can’t touch these places, and taking the extra effort to floss can significantly increase your oral health and hygiene.

This is the most common benefit to flossing, but there is one more that you need to consider. Your gums also benefit from this oral hygiene practice and it can help prevent the occurrence of dangerous gum disease. If left alone long enough, gum disease can lead to a complete loss of your teeth.

How to Properly Floss

A good flossing habit is made up of several different factors. First, you need to start the habit and stick to it. You can’t expect to see the benefits from flossing if you don’t do it in the first place. Second, you need to choose the right floss for the job. You might think that all floss was created equal, but this couldn’t be further from the truth. There are tons of different types of floss out there and you’ll need to choose one that fits your teeth. If you need help choosing the right kind of floss, ask your dentist for a recommendation. Finally, you need to know how to properly floss.

In order to floss in the right way, follow these simple steps:

  1. Use a piece of floss between 15 and 18 inches long.
  2. Slide the floss inbetween your teeth.
  3. Wrap it around each one of your teeth, using a “C” shape.
  4. Polish the tooth with an up and down motion.

If you haven’t flossed in a while, you might experience some light bleeding. This is normal, and it shouldn’t be something to worry about. However, if the bleeding doesn’t stop after a few flossing sessions, you should ask your dentist if it’s something that needs to be looked at.

Ask Your Dentist

If you just can’t seem to get the hang of this whole flossing thing, don’t hesitate to ask for tips and tricks during your next dental appointment. We can show you exactly how you should be flossing and give you recommendations for the best kind of floss that provides real results.

What is Plaque and Why Is It Harmful?

Animated Image of Dental plaqueWhen you think about getting a cavity, sugar and junk food might come to your mind first. From a young age, your parents likely told you not to eat too much sugar because it will cause cavities to form on your teeth. And while sugar definitely plays a role in the formation of cavities, it’s not in the way you might think. In reality, bacteria is what causes cavities to form, and sugar is the perfect food for these cavity-causing microbes. If left alone long enough, the bacteria on your teeth can form plaque.

What is Plaque?

Simply put, plaque is a sticky film made up of millions of bacteria that can build up on your teeth. This film is constantly forming on your teeth because there is always bacteria present in your mouth. Bacteria can multiply rapidly, especially when fed with the right kind of food, like sugar and other junk food. Every time you eat, you give the bacteria in your mouth more opportunity to grow and spread.

How Is It Harmful?

If plaque is always forming on your teeth, isn’t it a natural thing? While plaque is a natural occurrence in the purest sense of the word, it isn’t healthy in the slightest and should always be removed as soon as possible. If you leave your plaque to grow without treating it, you may find yourself in a predicament where your oral health is steadily declining.

Plaque can cause a whole host of problems with your teeth. The simplest of these is the formation of a cavity. If left alone, the bacteria in the plaque will consistently produce acids that cause damage to your teeth’s enamel—the outermost protective layer of your teeth. However, cavities aren’t the only bad things that can happen to your mouth because of plaque buildup. You may also experience gingivitis and periodontitis, or gum disease. Eventually, plaque can turn into tartar, which is harder to remove and better at breaking down your enamel.

How Can You Prevent Plaque?

Unfortunately, as mentioned above, plaque is always forming in your mouth, and you’ll never be able to fully prevent that process from taking place. However, there are plenty of steps you can take to prevent that plaque sticking around too long.

  • Brush your teeth regularly. Everyone knows that brushing teeth prevents cavities, and that’s because you’re really removing the plaque that has begun to build up on your teeth when you brush. The act of brushing scrapes the plaque from your teeth.
  • Floss regularly. Flossing takes care of the plaque in hard-to-reach places like between your teeth.
  • Regulate your diet. Since plaque is formed from the bacteria in your mouth, it’s important to regulate what you eat. Eating a balanced diet will lessen the amount of plaque that forms on your teeth.
  • Visit your dentist regularly. Ultimately, the best way to prevent plaque buildup is by receiving comprehensive dental care from your dentist. Regular checkups and cleanings can help you remove plaque that’s too hard for you to get on your own. If you’re late for a cleaning, don’t hesitate to reach out and schedule an appointment with us today.

7 Dental Facts that You Haven’t Heard Before

dental facts imageHow much do you really know about your teeth? Unless you’re a dentist, it’s likely that you’re not staying up late every night studying dental magazines and text books. There are plenty of dental facts that you might not know about that can really help you with your overall oral health. Let’s take a look at seven dentals facts that you may have not heard before.


  1. 75% of Americans suffer from some form of periodontal gum disease. It’s a well-known fact that our mouths are full of bacteria. However, you might not know that these bacteria can easily lead to gum disease and that most Americans suffer from that gum disease. If you don’t properly care for your teeth with regular brushing, flossing, and dental cleanings, you are at a much higher risk for gum disease and it’s very likely that you’ll get it.
  2. Unhealthy teeth may lead to an unhealthy body. Have you ever heard of the mouth-body connection? It’s the idea that an unhealthy mouth can lead to an unhealthy body. The condition of your mouth can also indicate what’s happening with the rest of your body. Pay close attention to your oral health and try to take the best care of your mouth as you possibly can. It could lead to a healthier body.
  3. Saliva is your mouth’s first line of defense. Most people think that toothbrushes and floss are your primary means of defense against tooth decay. However, did you know that your saliva is the mouth’s first line of defense? Saliva is the body’s natural way of fighting cavity-forming bacteria, and it’s extremely good at what it does. If you find yourself getting a dry mouth, dry to drink some water to get your saliva going again so you don’t suffer from any adverse effects.
  4. You shouldn’t rinse your mouth out after brushing. Everyone knows that you shouldn’t swallow your toothpaste. The fluoride in the toothpaste can be harmful for your body if swallowed in larger quantities. However, leaving that fluoride on your teeth after brushing may help more at fighting tooth decay
  5. Your teeth are as unique as your fingerprint. Your fingerprints are unique specifically to you, and you can actually be identified solely by your fingerprints. Did you know that your teeth can act in the same way? Your set of teeth is unique and your smile makes you different and special.
  6. Your teeth’s enamel is the body’s strongest tissue. Your teeth are covered by an incredibly tough and durable layer called enamel. This layer is the strongest tissue in your body, being made up of over 96% mineral content.
  7. Your smile is more than just your teeth. Technically, your teeth make up your smile, but there’s so much more that goes into it. The way you feel about your teeth can greatly affect your smile, and your smile can greatly affect your overall confidence. A smile makeover can be one of the best things you can do for your teeth and confidence.


How Fast Are Fastbraces?

FastbracesNot many people like to hear that they’ll need braces, but for a lot of people, braces are the only way to achieve a straight, beautiful smile.

Many envision braces as the telltale rite of passage through middle school, not something for adults.

Whatever the reason may be, there are adults who need braces.

If you fall into this category, hearing that you’ll be wearing braces the next few years may seem like unpleasant news. You’re an adult. You surely don’t want to look like a 7th grader.

You would like to have invisible braces, but your teeth are so much out of alignment that you don’t qualify for them. There are also some trouble teeth that have grown in improperly, causing speaking and eating difficulties along with producing an embarrassing smile.

What if there was a way to wear braces where you can get them off a lot sooner?

What Are Fastbraces?

Fastbraces are a new type of braces that require less wires and produce similar results in less time as traditional braces. Fastbraces are an effective treatment option for patients with severely crooked, crowded, tiled teeth. This high-performance bracket system corrects the root of teeth which then results in straight, proper teeth.

There are two types of Fastbraces: The Classic Series and the Turbo Series. With the Turbo Series, treatment can be completed in as little as 120 days. There is also a clear option as well that is made from ceramic.

Fastbraces utilize triangular brackets on teeth to accurately, efficiently and effectively adjust the roots of crooked or in-grown teeth so the teeth would grow in straight and in the correct position. The brackets have built-in arms that are constantly adjusting the teeth into the correct position. This technology reduces the use of rubber bands and metal wires which result in more comfort and shorter treatment time. The bracket tooth alignment technology also reduces the frequency of orthodontic office visits as the brackets adjust the teeth.

Unlike traditional braces that only move the crowns (the visible part of teeth), Fastbraces effectively move both the crowns and roots of teeth at the same time.

Fastbraces vs. Traditional Braces

The greatest advantage Fastbraces has over traditional braces is the shortness of treatment time. As the name implies, these braces produce results in significantly less time as traditional braces, and therefore, are fast. The average treatment time for Fastbraces is 3 months to one year, with many patients achieving a perfectly straight smile in 6 months. Traditional braces, on the other hand, typically take two to three years for treatment to be completed.

The brackets of Fastbraces are also more comfortable than those of traditional braces. They are smoother, causing less tearing and irritation to the inside of the lips and of the tongue.

Traditional braces are not only uncomfortable and not pleasing to look at, but they are also expensive, costing thousands of dollars.

The accelerated treatment duration, reduced rubber band, metal use and necessary orthodontic visits necessary in Fastbraces treatment also cut down on their costs, making them a more affordable option.

Fastbraces can be inserted on any dental patient, regardless of the severity of their dental alignment issue.

For more information about Fastbraces, contact LeDowns Dentistry today to set up a consultation to see how Fastbraces can help meet your orthodontic needs.

LeDowns Dentistry is one of the select Fastbraces affiliates in the United States. We strive to stay current with the advancements of orthodontic and dental advancements so our patients can get the best quality care.

Everything You Should Know about Oral Cancer and How We Can Help

woman getting oral cancer screeningEvery year, tens of thousands of people are diagnosed with oral cancer. This is a very serious disease that has a high mortality rate, and yet too many people don’t know much about it.

This becomes extremely problematic because the key to treating this cancer relies on early detection. If we can catch it in the earliest stages, it’s far more likely that it can be properly treated.

According to the National Cancer Institute, though, not enough people are getting the help they need. In fact, the statistics paint this picture:

  • More than 49,000 new cases of oral cancer will be diagnosed in 2017
  • An estimated 9,700 people will die as a result of this condition
  • The 5-year survival rate for people who have been diagnosed with oral cancer is around 64%

It’s important to understand the risks and facts about oral cancer, so let’s take a closer look.

What are the Risk Factors?

There are several factors that can increase a person’s risk for this type of cancer. The most common include:

  • Tobacco use – Even smokeless tobacco can greatly increase a person’s risk for developing oral cancer.
  • Alcohol use – When you combine alcohol with tobacco use, it can seriously increase your risks.
  • Sun exposure – It is possible to develop cancer in the lip area if you’ve been exposed to too much UV light.
  • Human Papillomavirus (HPV) – This virus has been linked to some of the recent growth in cases of oral cancer.
  • Poor oral hygiene or nutrition – There are several hygiene factors that could contribute to an increased risk of cancer.

One more statistic that we should mention here is the increased survival rate that comes from early diagnosis. If any of these factors apply to you, it’s important to get screened as soon as possible, since studies suggest that the 5-year survival rate increases from 64% to 83% if it is detected soon enough.

What Are the Symptoms?

While the best way to spot any potential symptoms is keep your regular dental appointments, there are some things you can watch for on your own. If you notice any of these symptoms, be sure to tell us about it immediately.

  • Sores that bleed easily and don’t seem to heal
  • Red or white patches on the soft tissues of the mouth
  • Strange lumps or thick tissues appearing in the mouth
  • Sore throats or hoarseness that doesn’t go away
  • Problems chewing or swallowing
  • Lumps in the neck area

How We Can Help

At LêDowns Dentistry, we are constantly updating the technology in our office to make sure that we always have the tools and techniques to properly and effectively detect the signs of oral cancer.

One of our most useful tools is the OralID system. This is a simple way to spot things that can’t be seen under normal light. It uses a fluorescence technology – a blue light that allows us to spot oral cancer, pre-cancer, and any abnormal legions while they’re still in their early stages.

It doesn’t require any rinses or dyes, so it’s convenient for us and the patient, and we can easily include this kind of screening with your regular checkups.

Oral cancer is a very serious problem, and prevention is the best way to fight it.

If you haven’t been in for a while, now’s the time to make an appointment for another checkup.

What Causes Bad Breath?

Female with bad breathEverybody has experienced bad breath occasionally. Fortunately, for most people, the bad breath goes away with water, toothpaste, mouthwash, gum, mints and with flossing.

Avoiding certain potent foods such as onions and garlic are also things people consider when avoiding bad breath.

What about the patients that have constant bad breath that is worse than normal?

This condition of excessively bad breath is called halitosis.

Those suffering with halitosis regularly experience embarrassment and anxiety.

Halitosis isn’t a rare occurrence. In fact, it is estimated that 1 in 4 people have bad breath. Bad breath is fairly common, so you can rest easy knowing you’re not alone.

What causes bad breath and how can it be treated?

Living a life of constant anxiety and embarrassment is nothing no one wants to experience.

Causes of Bad Breath

  • Bad oral hygiene. The biggest cause of bad breath is poor dental hygiene. When proper, inadequate dental care, food particles can get trapped between teeth. These food particles decay and decompose, emitting odorous bacterial acids in the mouth. The bacteria odor is what causes bad breath.
  • Smoking. Tobacco has a strong odor and the carcinogens coat the teeth, producing the same, smelly decomposing effect as food.
  • Alcohol dehydrates the mouth which enhances the decaying odors of the bacteria in the mouth. Alcohol also disrupts your digestive system which can increase acid reflux which add to the germs and bacteria already in the mouth.
  • Tooth decay. The bacteria and germs eating away at teeth can produce unpleasant odors that come out as bad breath.
  • Dry mouth. Saliva is your body’s natural mouth cleaning system. Saliva wipes off food particles and plaque that coat and get stuck between teeth. When your mouth is dry, you don’t have this natural mouth cleaner. As a result, the bacteria on and between the teeth will decay, producing odors in the mouth.
  • Certain foods such as onions and garlic can emit a strong odor that is also carried into the mouth as bad breath. A diet high in sticky foods and candies as well as hard candy can also lead to bad breath because of how hard the food particles are to remove.
  • Other medical issues. Bacterial infections and inflammation of the nose, throat or sinuses, the presence of a foreign body, certain cancers, and gastroesophageal disease (GERD) can contribute to halitosis.

There are other, lesser known causes of bad breath that would be suggested you discuss with your dentist or doctor about.

Now that the biggest causes of bad breath are known, how is it treated?

Treatments for Halitosis

Practice good oral hygiene: This means brushing your teeth twice a day, preferably after every meal, and daily flossing.

Clean dental work: Every piece of removable dental mouth wear needs to be removed and cleaned daily.  This daily cleaning will limit the build-up of bacteria as well as the transferring of bacteria back into the mouth. Similarly, your toothbrush needs to be replaced every 2-3 months.

Don’t forget your tongue: While attention is on teeth and gums, the tongue is just as important. Your tongue catches more bacteria, food particles and dead cells than your teeth and gums. Yet, we often forget this feature. A tongue scraper is a good tool to clean off your tongue.

Avoid dry mouth: Drink a lot of water and avoid alcohol and tobacco, both of which dehydrate the mouth. Chewing gum or sucking a sweet (preferably sugar-free) can help stimulate the production of saliva.

Diet: Avoid onions, garlic, spicy and sugary foods. Reduce coffee and alcohol consumption. Eating a breakfast that includes rough foods can help clean the back of the tongue.

Bad oral hygiene, underlying health issues, and dental decay are some of the more common causes of bad breath. Proper dental hygiene and cleaning of dental equipment are some ways to reduce bad breath.

If you have consistent bad breath, and are tired of the daily embarrassment, schedule an appointment with us at LeDown’s Dentistry today.

We want our patients to live the full and enjoyable life possible.

How Often Do You Really Need to be Flossing?

woman flossing her teethFlossing is an important step to keeping your teeth clean. Even though brushing gets the bulk of your teeth clean, the bristles can’t reach every surface area. That’s where the floss comes in. Rubbing the floss between teeth reaches these areas and cleans out the remaining particles so you can reduce bacteria, plaque, and tartar. Flossing is so important, we decided to answer the top five questions we get about flossing.

  1. How often should I floss?

It is recommended that you floss every time you brush your teeth, but at least once a day. Quality is more important than quantity. Doing one flossing well is much better than flossing poorly three times a day.

  1. Should I floss before or after brushing?

The best time to floss is before brushing your teeth. This is because it helps bring the particles out of the teeth and then you brush them away. The final step of cleaning your teeth is mouthwash or rinsing. The act of swishing a liquid will help completely remove these particles, even if they go back in a little between your teeth.

  1. What type of floss is best?

There are all kinds of floss on the market. In addition, there are all kinds of tools to help floss as well. Deciding what brand, type, and tools to assist (like threaders) are all based on personal preference. A more expensive floss is not necessarily better than a cheaper brand. The difference is usually in quality and thickness. If you don’t have teeth that are compacted, a less expensive brand will probably hold up just as well between your teeth as an expensive brand. Most people find that they have a specific preference on options that slide a little smoother, some are more rope-like, while others prefer to use little pre-threaded instead. Properly flossing your teeth can work with just about any brand.

  1. Can you replace floss with other products?

Patients often wonder if there are other ways to clean between teeth, aside from using floss. The three most common questions involve a water-stream flosser, toothpick, or mouthwash.

  • Water-stream flossers: These products shoot water through your teeth to free up particles and clean the area. These are fine to use as an alternative to traditional flossing. Pay special attention to make sure you are getting every space adequately before moving on. Simply spraying it around won’t get the job done.
  • Toothpick: Picking between your teeth does not properly clean between your teeth. The wood is too thick to get into tight spaces and can injure your gum tissue.
  • Mouthwash: While mouthwash is a great tool in keeping your mouth healthy, it does not replace flossing. Swishing helps to release particles that have already been loosened and are floating in the mouth. The scraping and pressure of the floss just isn’t something swishing mouthwash can accomplish.
  1. Does flossing really make a difference?

Yes! Flossing makes a tremendous difference in the condition of your teeth. We can tell if you have been flossing by the amount of plaque and decay in your mouth. It also helps prevent gum disease, which often shows up as bleeding, sensitive, swollen gums. Gum inflammation has been linked to heart disease, stroke, and inflammation in the blood vessels around your body. Flossing is also important to controlling blood sugars in diabetics. This small act can make a big difference.

Your Dentists in Denver Break Down the Top Dental Myths

Myth vs Reality ImageStaying informed about your teeth is one of the most beneficial practices you can perform. If your teeth aren’t healthy, it can lead to complications in the rest of your body, so it’s important to know what’s going on with your dental health.


Unfortunately, in today’s world of the Internet and an over-abundance of information, it’s easy to get mislead by myths and misinformation about dental health. This can lead you to making poor decisions about your teeth, which can lead to even more complications.


So, instead of stumbling around in the dark, let LeDowns Dentistry debunk some of the most common dental myths for you.


Sugar Causes Cavities


It’s the myth that’s as old as time. You’ve heard it from your mom. You’ve heard it from your friend’s moms. You may have even heard it from your childhood dentists. Sugar causes cavities. This is suspect number one in our list of myths. And there’s some truth to it.


Sugar doesn’t cause the cavities. Instead, it’s the bacteria that feed off the sugar on your teeth. This means that you can’t continue to just eat a ton of sugar all the time. The more sugar on your teeth, the more food the bacteria have to eat.


Wisdom Teeth Should Always Be Removed


Many people today think that everyone’s wisdom teeth should be removed or else their entire mouth will suffer. While this may be true in some cases, it simply isn’t true in other cases. Another common myth that goes along with this idea is that wisdom teeth don’t serve any purpose. Many experts believe that wisdom teeth were the evolutionary results of our ancestors needing to eat coarser foods than we eat now. In today’s world, we consider these vestigial organs, like your appendix or tonsils.


If your wisdom teeth aren’t causing—and won’t cause—any serious complications in your mouth, it might be best to leave them be.


Teeth Whitening Damages Enamel


Another common myth in the dental world is that whitening your teeth can lead to serious enamel damage. It’s easy to see where this myth comes from. Teeth whitening uses chemicals such as hydrogen peroxide and carbamide peroxide to strip away the stains on the surface of your teeth. Some people thing that it goes even further and strips away the enamel, too. This isn’t true.


While most whitening kits are safe, we still recommend coming to our office to get professional whitening services.


You Should Use Mouthwash that Contains Alcohol


While mouthwash that contains alcohol has been linked to oral cancer cases for a long time, some recent studies have claimed that the only reason for those results were because the patients were smokers and drinkers. However, it’s still a myth that your mouthwash should contain alcohol. These kinds of mouthwashes dehydrate your mouth and can tamper with the natural bacteria that live in your mouth.


Ask if You’re Concerned


Remember that we’re always here to answer any questions you have about your dental care and health. If you read something online that you’re not sure about, don’t hesitate to ask us about it. We’re more than happy to help you feel comfortable with your routine oral care.

3 Ways to a Confident Smile

Confident smiling businessmanResearchers have over the last couple years have made the connection between the frequency of one’s smile and laughter to one’s happiness, self-esteem and confidence.

Almost hands-down, people want a beautiful smile with straight, white teeth. You may feel self-conscious if you’re the only one not smiling in group or family pictures due to embarrassing gaps between teeth, yellow stained teeth or crooked teeth.

Smiling makes you relaxed, approachable and more confident.

The smile that you’re too embarrassed to show off may be the source of your lack of self-confidence and self-esteem.

Like many patients, you want to regain that beautiful, confident smile. How do you go about doing that?

Here are three ways you can get that confident smile you’ve been missing:

Proper Dental Health

The first step in having a smile you can be proud of is to have proper dental hygiene and health. A healthy smile is a pretty smile.

Proper dental care has many other benefits other than a beautiful, confident smile. Healthy teeth and gums have less pain, are less susceptible to injury and infection and require less, expensive dental work in the future.

Proper dental care and hygiene include:

  • Visits to your dentist every six months for an examination and thorough cleaning
  • Brushing your teeth with fluoride toothpaste and a good toothpaste
  • Daily flossing
  • A healthy diet low in foods and drinks that can stain your teeth or wear off your teeth enamel
  • Managing any teeth grinding issues
  • Regular rinsing with water or mouthwash

Taking care of your teeth is just as important as taking care of the rest of your body. The first step in having a confident smile is taking care of your oral health.

Restorative dental procedures such as dental bridges, crowns, and root canals can also restore the health and look of your smile.  They will also diminish the pain and discomfort you may feel. While you may take care of your teeth and gums, your smile may not be as great as it could be because you’ll need some restorative dental work done.

Cosmetic Dentistry

Stained, and discolored teeth, and large, glaring gaps in between teeth are unpleasant flaws that even the best dental care may not do anything about.  For such instances, your second-best option is cosmetic dentistry.

Cosmetic dentistry can handle a variety of dental issues, besides teeth whitening. Cosmetic dentistry includes:

Most of the effective cosmetic dental procedures are done by your dentist in the office. There are some at-home options, mainly for teeth whitening, available. These are effective for patients with minor teeth stains that are mostly on the surface.

While adequate tooth and gum care is the most important way to achieve a confident smile, supplementing it with cosmetic dental work can really do wonders for your smile.

Show Your Smile Off

The final way to a confident smile is to show the world your pearly whites. You won’t be able to appreciate the efforts of your good dental hygiene or your cosmetic dental procedure if you continue to hide your smile.

Embracing your natural smile, flaws and all will greatly improve your confidence and self-esteem.

Whether you’re looking to schedule a routine dental check-up or you’re exploring your cosmetic dental options, contact us at LeDowns Dentistry today so we can get you that gorgeous smile you’ve wanted.